Koleksi Cara Fitnes Saat Puasa

FITNESS DI BULAN RAMADHAN - LATIHAN KAYA GIMANA? MAKAN APA? SUPLEMEN YANG MANA?
Follow me on Instagram: https://instagram.com/2ninefit/ Follow me on Facebook: https://www.facebook.com/2NineFit?fre... Jo whats up teman2 fitness, ku dapat banyak pertanyaan tentang gimana...

Published: 23-06-2015
Duration: 7:4
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Tips Fitnes Saat Puasa
Bulan suci ramadhan adalah bulan penuh berkah bagi umat islam, pada bulan ini seluruh umat muslim di seluruh dunia akan menjalankan ibadah puasa, yang di laksanakan selama 30 hari, dari waktu...

Published: 16-05-2017
Duration: 6:10
Definition: hd
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BULAN PUASA RAMADAN FATLOSS + FITNESS PROGRAMM | incl. tips2!
GYMANIAC SHIRTS ON TOKOPEDIA: http://bit.ly/TokoGymaniac Wanna get in a better shape? Individual Training & Nutrition Program (Online Coaching): http://bit.ly/CoachingGymaniac Support us!...

Published: 10-06-2016
Duration: 7:12
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HOME WORKOUT saat PUASA !!!!
Hyeaaii Gita upload nih list olah raga yang simple dan ringan buat kalian semua yang lagi puasa !!! Total ada 10 macam cardio ringan yang langsung bisa kalian praktekin nih di rumah atau pun...

Published: 17-05-2017
Duration: 10:14
Definition: hd
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FITNESS SAAT RAMADHAN - TIPS GYM BULAN PUASA

Published: 29-05-2017
Duration: 8:24
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Tips dan Panduan Fitness saat Menjalankan Ibadah Puasa Bulan Suci Ramadhan by Brodibalo
Usahakan agar kalian Sahur Makanan yang sehat ya! Selamat menunaikan Ibadah Puasa and don't forget to STAY STRONG! Check out Akram from Gymaniac's Tips for Training and Dieting during this...

Published: 18-05-2017
Duration: 4:3
Definition: hd
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Ramadhan Gains | Cara Latihan Gym Di Bulan Puasa | Upper Body Super Set Workout
Di video kali ini Agung menunjukkan seperti apa latihannya saat bulan puasa. Dengan kesibukan sebagai mahasiswa mengharuskan Agung untuk latihan dengan cepat dan efektik agar waktu istirahat...

Published: 15-06-2017
Duration: 5:10
Definition: hd
View: 1141
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5 Tips Fitness Saat Bulan Puasa Ramadhan
GYMANIAC SHIRTS ON TOKOPEDIA: http://bit.ly/TokoGymaniac Wanna get in a better shape? Individual Training & Nutrition Program (Online Coaching): http://bit.ly/CoachingGymaniac Support us!...

Published: 30-05-2017
Duration: 10:22
Definition: hd
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Fitnes, Yoga, Pilates Saat Puasa
Jangan jadikan ibadah puasa sebagai alasan untuk berhenti berolahraga. Banyak pilihan olahraga yang bisa tetap Anda lakukan selama bulan puasa. Visit Our Website: www.womenshealth.co.id Facebook:...

Published: 03-07-2013
Duration: 3:1
Definition: hd
View: 2155
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Tips Olahraga Beban Saat Puasa - NET5
Subscribe Netmediatama Official Youtube Channel: http://www.youtube.com/netmediatama dan subscribe untuk info berita terbaru di channel: http://www.youtube.com/OfficialNetNews Twitter ...

Published: 29-06-2015
Duration: 5:31
Definition: hd
View: 2473
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Apakah Otot Harus Pegal Saat Latihan? Cara Lebih Cepat Pulih dan Latihan lagi by Brodibalo
Kalo pemula sih pasti ngerasa pegel awal-awal latihan. Semakin sering kita latihan, perasaan pegel itu akan berkurang walau beban berat terus ditambah dan kalian tidak usah khawatir! Cara...

Published: 20-04-2017
Duration: 5:59
Definition: hd
View: 107564
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tips olahraga saat puasa DR. OZ

Published: 04-12-2015
Duration: 9:14
Definition: sd
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5 KESALAHAN FITNESS PEMULA!
GYMANIAC SHIRTS ON TOKOPEDIA: http://bit.ly/TokoGymaniac Wanna get in a better shape? Individual Training & Nutrition Program (Online Coaching): http://bit.ly/CoachingGymaniac Support us!...

Published: 28-04-2015
Duration: 7:59
Definition: hd
View: 921702
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OCD diet part 1 (HGH dan fungsinya) cara cepat tuk badan ideal
ini adalah part 1 dr rangkaian OCD diet. kita akan membahas ttg HGH atau human growth Hormones dan gunanya tuk mengembalikan bentuk tubuh ideal anda. Dapatkan buku lengkap panduan OCD di Gramedia...

Published: 05-04-2015
Duration: 8:17
Definition: hd
View: 211024
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OCD part 2 (why OCD dan apa bedanya dgn diet lain?)
Mengapa OCD lebih baik dibanding dengan diet lain? Apa yang membuatnya bukan hanya muat anda kurus tapi juga membuat badan anda berisi atau sexy tuk wanita? Masih mau diet makan diatur? Makan...

Published: 07-04-2015
Duration: 4:55
Definition: hd
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Intip Demian Aditya Nge-Gym di Bulan Puasa Yukk
Demian Aditya punya cara tersendiri agar tetap bugar meski tengah berpuasa. Selain tetap menjalankan ibadah puasanya, Demian juga tetap rutin melakukan olahraga untuk kebugaran tubuhnya....

Published: 30-06-2015
Duration: 5:7
Definition: sd
View: 4434
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CARA MEMBENTUK OTOT LENGAN - TRICEPS
GYMANIAC SHIRTS ON TOKOPEDIA: http://bit.ly/TokoGymaniac Wanna get in a better shape? Individual Training & Nutrition Program (Online Coaching): http://bit.ly/CoachingGymaniac Support us!...

Published: 26-05-2015
Duration: 5:4
Definition: hd
View: 553170
Like: 2020
Dislike: 94
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Comment: 92

Cara Latihan Lat Pulldown | Fitness, Tutorial, Tips
Lat Pulldown adalah salah satu exercise/latihan yang paling umum dan paling sering dilakukan saat melatih otot punggung. Pada video kali ini, gw mencoba share cara latihan beserta tips melakukan...

Published: 07-12-2016
Duration: 7:48
Definition: hd
View: 8378
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POLA LATIHAN UNTUK PEMULA FITNESS [FULL BODY WORKOUT]
GYMANIAC SHIRTS ON TOKOPEDIA: http://bit.ly/TokoGymaniac Wanna get in a better shape? Individual Training & Nutrition Program (Online Coaching): http://bit.ly/CoachingGymaniac Support us!...

Published: 27-07-2015
Duration: 12:31
Definition: hd
View: 565201
Like: 2784
Dislike: 210
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Comment: 245

FITNESS SAAT TRAVELING (+PUASA) || ENJOY LIFE TANPA ALKOHOL & PARTY

Published: 26-06-2017
Duration: 25:53
Definition: hd
View: 1638
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Comment: 13